Biodynamic Craniosacral Work
~ Mamabear Sessions for Body & Soul ~
Our modern world is exhausting, and the pace doesn’t slow. But our human body and soul is still a part of nature, and longs for natural rhythms of rest and integration, in addition to activity and growth.
Biodynamic Craniosacral Work is a healing modality centered on making contact with the innate intelligence of life flowing through your body, known as the ‘Breath of Life’ in the cranio world.
While you relax on a massage table fully clothed, I use a gentle, listening touch to cradle different parts of your body. This is a touch full of presence, and creates the safety for you to naturally let down the busy-ness and defenses of everyday consciousness so that the deeper work of healing and transforming can occur in a state of profound relaxation and rejuvenation.
Unlike modalities that ask us to continue to relive/repeat our trauma, craniosacral creates a space where the bodysoul easily metabolizes, unwinds and released unfinished experience still held in the body. While words are welcome as they arise, the healing happens at a level more primary or fundamental than words, where Spirit and Matter are one.
Physiologically, craniosacral work takes us from ‘fight or flight’ to ‘rest and digest’. It is ideal for integration after working with plant medicines, ritual work, and life transitions. Received on a regular basis/over time, it helps us live from our wholeness, vitality, creativity, embodied spirituality and unconditional love.
Those who have met me often comment on my ‘mamabear’ energy, and it is from that place that I offer this to you: a place to be received, to be held in unconditional love, and to be nourished by the deep presence of the Breath of Life.
Sessions are 90 minutes or two hours, at my private home studio in the Temescal neighborhood of North Oakland. Street parking is available, as is access by AC Transit lines 12, 18, and 6; Macarthur or Ashby BART stations are a 15 minute walk, or a quick bus ride.
I look forward to supporting your vitality, joy and well-being.